Nestled in the spiritual heartland of India, Rishikesh is globally celebrated as the Yoga Capital of the World. For sincere seekers of yoga, the 200-Hour Yoga Teacher Training Course (TTC) at Jeevatman Yogshala offers more than just a certification—it’s a powerful gateway into authentic yogic living.
Whether you're looking to become a certified yoga instructor or to deepen your personal practice, this course offers a well-rounded and immersive experience grounded in ancient wisdom and supported by modern understanding.
What Is a 200-Hour Yoga Teacher Training Course?
The 200-Hour Yoga TTC in Rishikesh is an internationally recognized foundational yoga course certified by Yoga Alliance. This course equips you with in-depth knowledge and practical skills in asana, pranayama, meditation, yoga philosophy, anatomy, and teaching methodology.
Participants graduate with the ability to teach yoga confidently and authentically while also cultivating self-discipline, inner awareness, and spiritual clarity.
Why Choose Jeevatman Yogshala?
Jeevatman Yogshala is not just a yoga school—it is a sacred space for deep transformation. Here's why it stands out:
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Traditional Approach: Rooted in the lineage of classical Hatha and Ashtanga Yoga, the teachings remain loyal to yogic scriptures and Himalayan wisdom.
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Experienced Faculty: The instructors are highly qualified and offer decades of collective teaching experience.
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Rishikesh Setting: Studying in the serenity of Rishikesh provides a natural environment for inner silence, devotion, and mindfulness.
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Supportive Community: The Jeevatman family supports every student beyond the classroom through emotional, spiritual, and physical care.
Core Curriculum of the 200-Hour Yoga TTC
Here’s an overview of what you will study during the course:
1. Asana Practice
Master classical poses with precise alignment and breath coordination. Both Hatha Yoga and Ashtanga Vinyasa are explored in depth.
2. Pranayama & Breathwork
Understand the power of life force through guided breathing practices, laying the foundation for energetic mastery.
3. Meditation Techniques
Daily sessions to improve focus, reduce stress, and connect with your higher self.
4. Yoga Philosophy
Dive into texts like the Bhagavad Gita and Yoga Sutras of Patanjali to integrate yogic values into daily life.
5. Anatomy & Physiology
Learn how yoga impacts the body and mind scientifically, ensuring safe teaching and personal practice.
6. Teaching Methodology
Gain the tools to lead yoga sessions effectively with confidence and compassion.
7. Mantra & Chanting
Explore the vibrational healing aspect of sacred sounds through mantra recitation.
What You Will Gain
By the end of the 200-Hour TTC, you will:
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Earn a Yoga Alliance USA certification.
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Be qualified to teach yoga internationally.
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Experience profound personal growth and self-inquiry.
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Develop a daily sadhana (spiritual routine) for inner peace and discipline.
Holistic Living at Jeevatman
The training isn’t limited to asanas. Students live in a nurturing yogic environment that includes:
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Sattvic meals prepared with love.
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Comfortable accommodations surrounded by nature.
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Community circles and spiritual discussions.
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Opportunities to join other programs like the Sound Healing Course or the advanced 300-Hour Yoga TTC.
Who Can Join?
This course is open to all levels. Whether you're a beginner or have an established practice, the 200-hour course at Jeevatman Yogshala provides the structure and depth you need to grow.
Testimonials
"Jeevatman Yogshala transformed my understanding of yoga. It’s not just about the body but a full spiritual journey. The teachers are wise, humble, and deeply rooted in tradition."
— Karina D., Germany
How to Register
Visit the official course page to learn more and apply:
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Final Thoughts
The 200-Hour Yoga TTC at Jeevatman Yogshala is not just a teacher training—it’s a life-enhancing experience that aligns your body, mind, and soul with the true purpose of yoga. Whether you wish to become a yoga instructor or deepen your sadhana, this course offers you the guidance, wisdom, and sacred space to awaken your true self.
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